Richard Jones

Log

Date Workout Score Ave Comments Action
04/27/24 5000m 21:11.5 2:07.1 View workout
04/25/24 21097m 1:30:55.1 2:09.2 View workout
04/24/24 3:06 511m 3:02.7 View workout
04/24/24 v500m/1:00r...6 3,000m 1:48.1 View workout
04/24/24 4:26 1,008m 2:11.9 View workout
04/23/24 4:51 1,018m 2:23.1 View workout
04/23/24 5x500m/1:00r 8:53.5 1:46.7 View workout
04/22/24 2:46 512m 2:42.6 View workout
04/22/24 10000m 41:53.3 2:05.6 View workout
04/18/24 v1000m/1:00r...5 5,000m 1:58.2 View workout
04/12/24 v750m/2:00r...5 3,750m 1:50.9 View workout
04/11/24 5x4:00/2:00r 5,132m 1:56.9 View workout
03/21/24 10000m 41:53.2 2:05.6 View workout
03/20/24 10x500m/1:00r 19:05.3 1:54.5 View workout
03/15/24 3000m 12:47.6 2:07.9 View workout
03/15/24 5x1000m/1:30r 19:21.9 1:56.1 View workout