Richard Jones

Log

Date Workout Score Ave Comments Action
09/10/24 5000m 21:04.9 2:06.4 View workout
09/09/24 10x250m/1:00r 9:14.3 1:50.8 View workout
09/08/24 3:56 825m 2:23.2 View workout
09/07/24 5x250m/1:00r 4:57.9 1:59.1 View workout
09/05/24 5000m 22:54.1 2:17.4 View workout
08/01/24 1:24 267m 2:38.9 View workout
08/01/24 5x250m/1:30r 4:23.5 1:45.4 View workout
08/01/24 2:12 507m 2:10.3 View workout
07/31/24 30:00 6,695m 2:14.4 View workout
07/30/24 1:57 409m 2:23.7 View workout
07/30/24 4x500m/1:00r 7:50.8 1:57.7 View workout
07/24/24 9:23 2,013m 2:20.0 View workout
07/10/24 30:00 6,736m 2:13.6 View workout
07/09/24 13:20 3,019m 2:12.5 View workout
07/08/24 30:00 6,628m 2:15.7 View workout
07/05/24 30:00 6,504m 2:18.3 View workout
07/04/24 23:00 5,011m 2:17.7 View workout
05/10/24 2510m 11:31.5 2:17.7 View workout
05/09/24 1:28 350m 2:06.2 View workout
05/08/24 10000m 44:14.5 2:12.7 View workout
05/07/24 2:16 504m 2:15.1 View workout
05/07/24 10x250m/0:45r 8:13.1 1:38.6 View workout
05/07/24 2:13 516m 2:09.4 View workout
05/03/24 v3:00/2:00r...4 3,143m 1:54.5 View workout
05/02/24 5000m 21:56.7 2:11.6 View workout