Richard Jones 32:11 row
7,263
Meters
32:11.7
Time
2:12.9
Pace
435
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 122 |
March 07, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.7 | 7,263 | 2:12.9 | 149 | 812 | 435 | 17 | 156 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 17 | 145 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 140 | 18 | 157 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 139 | 18 | 162 |
| 32:11.7 | 463 | 2:22.2 | 122 | 718 | 26 | 16 | 160 |
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Workout Graph
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