Richard Jones 32:11 row

7,263

Meters

32:11.7

Time

2:12.9

Pace

435

Calories

156

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate17
Stroke Count567
Drag Factor122

March 07, 2025 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:11.7 7,263 2:12.9 149 812 17 156
10:00.0 2,212 2:15.6 140 782 17 145
20:00.0 2,300 2:10.4 158 842 18 157
30:00.0 2,289 2:11.0 155 835 18 162
32:11.7 463 2:22.2 122 718 16 160

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Workout Graph

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