Richard Jones 10000m row
10,000
Meters
48:00.8
Time
2:24.0
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 14 |
| Stroke Count | 709 |
| Drag Factor | 120 |
February 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.8 | 10,000 | 2:24.0 | 117 | 703 | 14 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 15 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 15 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 700 | 14 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 14 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 15 |
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Workout Graph
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