Richard Jones 1:00:00 row
12,704
Meters
1:00:00.0
Time
2:21.6
Pace
722
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
| Stroke Count | 911 |
| Drag Factor | 137 |
January 04, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,704 | 2:21.6 | 123 | 723 | 722 | 15 | 128 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 696 | 140 | 14 | 111 |
| 24:00.0 | 2,549 | 2:21.2 | 124 | 727 | 145 | 15 | 114 |
| 36:00.0 | 2,568 | 2:20.1 | 127 | 737 | 147 | 15 | 134 |
| 48:00.0 | 2,550 | 2:21.1 | 124 | 728 | 145 | 15 | 139 |
| 1:00:00.0 | 2,551 | 2:21.1 | 125 | 728 | 145 | 16 | 144 |
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Workout Graph
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