Richard Jones 1:10 row
222
Meters
1:10.1
Time
2:37.8
Pace
11
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 137 |
December 31, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.1 | 222 | 2:37.8 | 89 | 606 | 11 | 15 | 132 |
| 1:10.1 | 223 | 2:37.1 | 90 | 610 | 11 | 15 | 132 |
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