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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/25/25 2x30:00/3:00r 12,548m 2:23.4 View workout
08/22/25 3x20:00/2:00r 12,499m 2:24.0 View workout
08/20/25 3x20:00/2:00r 12,845m 2:20.1 View workout
07/05/25 4x15:00/1:30r 12,433m 2:24.7 View workout
07/04/25 8x500m/2:00r 15:49.2 1:58.6 View workout
07/03/25 7x10:00/1:00r 14,590m 2:23.9 View workout
07/01/25 20x0:40/0:20r 3,369m 1:58.7 View workout
06/28/25 4x15:00/1:30r 12,947m 2:19.0 View workout
06/27/25 8x500m/2:00r 15:29.8 1:56.2 View workout
06/26/25 8x10:00/1:00r 17,198m 2:19.5 View workout
06/24/25 4x10:00/6:00r 9,136m 2:11.3 View workout
06/24/25 2:01 385m 2:37.4 View workout
06/23/25 4x12:00/1:30r 10,139m 2:22.0 View workout
06/19/25 5x1250m/5:00r 25:42.1 2:03.3 View workout
06/17/25 4x10:00/6:00r 9,092m 2:11.9 View workout
06/16/25 3x16:00/1:00r 10,268m 2:20.2 View workout
06/14/25 4x15:00/1:30r 12,682m 2:21.9 View workout
06/13/25 6x1000m/4:00r 24:28.8 2:02.4 View workout
06/12/25 7x10:00/1:00r 14,825m 2:21.6 View workout
06/10/25 20x0:40/0:20r 3,419m 1:56.9 View workout
06/09/25 4x12:00/1:30r 10,240m 2:20.6 View workout
06/07/25 4x10:00/1:00r 8,992m 2:13.4 View workout
06/06/25 7x10:00/1:00r 14,858m 2:21.3 View workout
06/05/25 3x16:00/1:30r 10,387m 2:18.6 View workout
04/15/25 2x15:00/2:00r 6,535m 2:17.7 View workout