Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 10:00 | 2,009m | 2:29.3 | RowErg | View workout | |
| 12/20/24 | 8:00 | 1,633m | 2:26.9 | RowErg | View workout | |
| 12/20/24 | 6500m | 30:20.5 | 2:20.0 | RowErg | View workout | |
| 12/20/24 | 8:00 | 1,615m | 2:28.6 | RowErg | View workout | |
| 12/19/24 | 12000m | 28:47.7 | 2:23.9 | BikeErg | View workout | |
| 12/19/24 | 58:00 | 12,198m | 2:22.6 | RowErg | View workout | |
| 12/19/24 | 8:24 | 1,450m | 2:53.7 | RowErg | View workout | |
| 12/19/24 | 11:08 | 2,178m | 2:33.5 | RowErg | View workout | |
| 12/18/24 | 20:00 | 4,082m | 2:26.9 | RowErg | View workout | |
| 12/18/24 | 341m | 1:31.3 | 2:13.8 | RowErg | View workout | |
| 12/18/24 | 6x270m/2:00r | 5:59.2 | 1:50.8 | RowErg | View workout | |
| 12/18/24 | 20:00 | 4,068m | 2:27.4 | RowErg | View workout | |
| 12/17/24 | 2:53 | 397m | 3:38.6 | RowErg | View workout | |
| 12/17/24 | 15x2:00/1:00r | 6,660m | 2:15.1 | RowErg | View workout | |
| 12/17/24 | 20:25 | 3,760m | 2:42.9 | RowErg | View workout | |
| 12/16/24 | 12:00 | 2,413m | 2:29.1 | RowErg | View workout | |
| 12/15/24 | 12000m | 28:59.4 | 2:24.9 | BikeErg | View workout | |
| 12/15/24 | 2x25:00/5:00r | 10,912m | 2:17.4 | RowErg | View workout | |
| 12/15/24 | 13:43 | 2,503m | 2:44.5 | RowErg | View workout | |
| 12/14/24 | 15:00 | 3,058m | 2:27.1 | RowErg | View workout | |
| 12/14/24 | v1:00/1:15r...5 | 3,703m | 2:01.5 | RowErg | View workout | |
| 12/14/24 | v1:00/1:15r...5 | 3,462m | 2:09.9 | RowErg | View workout | |
| 12/14/24 | 15:00 | 3,018m | 2:29.1 | RowErg | View workout | |
| 12/13/24 | 15:00 | 3,057m | 2:27.2 | RowErg | View workout | |
| 12/13/24 | 4x400m/3:00r | 5:58.3 | 1:51.9 | RowErg | View workout |