Rick Bayko 10:12 row
2,051
Meters
10:12.1
Time
2:29.2
Pace
111
Calories
81
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 107 |
March 04, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,051 | 2:29.2 | 105 | 662 | 21 | 81 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 79 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 83 |
| 10:12.1 | 32 | 3:09.0 | 52 | 478 | 15 | 81 |
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