Rick Bayko 10:17 row
2,016
Meters
10:17.6
Time
2:33.1
Pace
107
Calories
82
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 108 |
March 04, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,016 | 2:33.1 | 97 | 635 | 19 | 82 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 78 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 86 |
| 10:17.6 | 56 | 2:37.1 | 90 | 610 | 14 | 84 |
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