Rick Bayko 5:18 row
1,115
Meters
5:18.7
Time
2:22.9
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 111 |
March 01, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,115 | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 5:18.7 | 59 | 2:38.4 | 88 | 602 | 19 |
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