Rick Bayko 13000m BikeErg
13,000
Meters
31:38.0
Time
2:26.0
Pace
351
Calories
84
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 59 |
| Revolution Count | 1877 |
| Power/kg | 1.68 |
| Drag Factor | 113 |
March 02, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:38.0 | 13,000 | 2:26.0 | 112 | 687 | 59 | 84 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 59 | 82 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 59 | 83 |
| 2:25.9 | 3,000 | 2:25.9 | 113 | 687 | 59 | 85 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 687 | 60 | 87 |
| 2:26.0 | 5,000 | 2:26.0 | 112 | 687 | 59 | 85 |
| 2:25.9 | 6,000 | 2:25.9 | 113 | 687 | 60 | 85 |
| 2:25.9 | 7,000 | 2:25.9 | 113 | 687 | 59 | 87 |
| 2:26.0 | 8,000 | 2:26.0 | 112 | 687 | 59 | 84 |
| 2:25.9 | 9,000 | 2:25.9 | 113 | 687 | 60 | 85 |
| 2:26.0 | 10,000 | 2:26.0 | 112 | 687 | 59 | 84 |
| 2:26.0 | 11,000 | 2:26.0 | 112 | 687 | 60 | 86 |
| 2:26.3 | 12,000 | 2:26.3 | 112 | 684 | 59 | 85 |
| 2:26.3 | 13,000 | 2:26.3 | 112 | 684 | 59 | 86 |
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Workout Graph
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