Rick Bayko 6:50 row
1,098
Meters
6:50.7
Time
3:07.0
Pace
54
Calories
69
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 109 |
March 04, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 1,098 | 3:07.0 | 54 | 484 | 17 | 69 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 18 | 68 |
| 6:50.7 | 312 | 2:57.4 | 63 | 515 | 17 | 70 |
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