Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/26 | 5:03 | 1,893m | 2:40.1 | BikeErg | View workout | |
| 01/25/26 | 10000m | 20:54.5 | 2:05.4 | BikeErg | View workout | |
| 01/25/26 | 5000m | 11:24.0 | 2:16.8 | BikeErg | View workout | |
| 01/23/26 | 2000m | 4:15.2 | 2:07.6 | BikeErg | View workout | |
| 01/23/26 | 5000m | 11:07.0 | 2:13.4 | BikeErg | View workout | |
| 01/23/26 | 2000m | 9:16.6 | 2:19.1 | SkiErg | View workout | |
| 01/22/26 | v4000m/3:00r...4 | 10,000m | 1:56.2 | BikeErg | View workout | |
| 01/22/26 | 5000m | 11:16.9 | 2:15.3 | BikeErg | View workout | |
| 01/21/26 | 5000m | 10:37.3 | 2:07.4 | BikeErg | View workout | |
| 01/21/26 | 5000m | 12:01.0 | 2:24.2 | BikeErg | View workout | |
| 01/21/26 | 2000m | 9:25.4 | 2:21.3 | SkiErg | View workout | |
| 01/20/26 | 5000m | 11:53.0 | 2:22.6 | BikeErg | View workout | |
| 01/20/26 | 5000m | 23:27.0 | 2:20.7 | SkiErg | View workout | |
| 01/17/26 | 5000m | 23:08.1 | 2:18.8 | SkiErg | View workout | |
| 01/16/26 | 15:08 | 6,365m | 2:22.6 | BikeErg | View workout | |
| 01/16/26 | 10000m | 22:58.6 | 2:17.8 | BikeErg | View workout | |
| 01/15/26 | 5:05 | 1,933m | 2:38.0 | BikeErg | View workout | |
| 01/15/26 | 10000m | 21:32.9 | 2:09.2 | BikeErg | View workout | |
| 01/15/26 | 2000m | 9:14.6 | 2:18.6 | RowErg | View workout | |
| 01/15/26 | 2000m | 9:26.7 | 2:21.6 | SkiErg | View workout | |
| 01/14/26 | 5000m | 10:47.9 | 2:09.5 | BikeErg | View workout | |
| 01/14/26 | 10000m | 23:03.3 | 2:18.3 | BikeErg | View workout | |
| 01/13/26 | 5:25 | 2,074m | 2:37.1 | BikeErg | View workout | |
| 01/13/26 | 10000m | 21:22.1 | 2:08.2 | BikeErg | View workout | |
| 01/13/26 | 2000m | 9:11.9 | 2:17.9 | SkiErg | View workout |