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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Lucas Rogers

Log

Date Workout Score Ave Comments Action
11/03/24 6:46 1,021m 3:19.1 View workout
10/30/24 4500m 21:38.3 2:24.2 View workout
10/30/24 6:35 1,013m 3:15.3 View workout
10/29/24 4250m 20:36.6 2:25.4 View workout
10/29/24 8:31 1,010m 4:13.0 View workout
10/27/24 4000m 19:26.0 2:25.7 View workout
10/27/24 7:01 1,059m 3:19.0 View workout
10/05/24 4800m 20:52.0 2:10.4 View workout
10/05/24 4800m 20:28.1 2:07.9 View workout
10/04/24 10000m 47:22.0 2:22.1 View workout
10/03/24 7x3:00/1:00r 5,256m 1:59.8 View workout
09/07/24 10500m 48:41.6 2:19.1 View workout
09/05/24 7x0:45/0:30r 1,266m 2:04.4 View workout
09/05/24 7x0:45/0:30r 1,313m 1:59.9 View workout
09/05/24 v0:45/r...14 1,922m 2:16.5 View workout
09/05/24 v0:45/r...14 1,931m 2:15.9 View workout
09/03/24 45:00 9,378m 2:23.9 View workout
09/02/24 5:07 687m 3:44.0 View workout
09/02/24 30:00 7,004m 2:08.4 View workout
08/26/24 30:00 6,416m 2:20.2 View workout
08/19/24 30:00 7,022m 2:08.1 View workout
08/09/24 2x5500m/3:00r 53:37.4 2:26.2 View workout
08/08/24 500m 2:47.4 2:47.4 View workout
08/08/24 4x8:00/2:00r 7,208m 2:13.1 View workout
08/08/24 6:00 1,023m 2:56.2 View workout