Lucas Rogers 9750m row
9,750
Meters
43:54.5
Time
2:15.1
Pace
574
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 111 |
January 03, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.5 | 9,750 | 2:15.1 | 142 | 788 | 20 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 20 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 786 | 20 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 783 | 20 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 21 |
| 7:46.4 | 9,750 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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