Lucas Rogers 6500m row
6,500
Meters
29:52.7
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 108 |
December 01, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.7 | 6,500 | 2:17.9 | 133 | 759 | 21 |
| 6:06.0 | 1,300 | 2:20.7 | 125 | 731 | 21 |
| 5:54.6 | 2,600 | 2:16.3 | 138 | 774 | 22 |
| 5:59.1 | 3,900 | 2:18.1 | 133 | 757 | 22 |
| 6:01.5 | 5,200 | 2:19.0 | 130 | 748 | 21 |
| 5:51.4 | 6,500 | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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