Lucas Rogers 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 107 |
January 06, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 750 | 19 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 20 |
| 9:17.4 | 4,000 | 2:19.3 | 129 | 745 | 19 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 19 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 757 | 19 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 19 |
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Workout Graph
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