Lucas Rogers 7250m row
7,250
Meters
33:28.9
Time
2:18.5
Pace
416
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 110 |
December 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.9 | 7,250 | 2:18.5 | 132 | 752 | 22 |
| 6:56.7 | 1,500 | 2:18.9 | 131 | 749 | 22 |
| 6:55.7 | 3,000 | 2:18.5 | 132 | 752 | 22 |
| 6:55.6 | 4,500 | 2:18.5 | 132 | 753 | 22 |
| 6:56.2 | 6,000 | 2:18.7 | 131 | 751 | 22 |
| 5:44.6 | 7,250 | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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