Lucas Rogers 1000m row
1,000
Meters
5:27.3
Time
2:43.6
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 107 |
January 06, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 16 |
| 1:13.8 | 200 | 3:04.5 | 56 | 491 | 15 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 17 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 16 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 17 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 18 |
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Workout Graph
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