Lucas Rogers 2x5125m/2:00r row
10,250
Meters
46:42.8
Time
2:16.7
Pace
599
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,329 |
| Overall Time | 50:42.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 107 |
January 08, 2025 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.8 | 10,250 | 2:16.7 | 137 | 771 | 19 | |
| 23:24.8 | 5,125 | 2:17.0 | 136 | 767 | 19 | |
| 23:18.0 | 5,125 | 2:16.3 | 138 | 774 | 20 | |
| r79 |
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Workout Graph
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