Lucas Rogers 7750m row
7,750
Meters
35:47.9
Time
2:18.5
Pace
447
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 109 |
December 16, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.9 | 7,750 | 2:18.5 | 132 | 752 | 20 |
| 7:24.8 | 1,600 | 2:19.0 | 130 | 748 | 21 |
| 7:24.2 | 3,200 | 2:18.8 | 131 | 750 | 20 |
| 7:25.7 | 4,800 | 2:19.2 | 130 | 745 | 20 |
| 7:21.4 | 6,400 | 2:17.9 | 133 | 758 | 21 |
| 6:11.8 | 7,750 | 2:17.7 | 134 | 761 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.