Lucas Rogers 8750m row
8,750
Meters
40:03.8
Time
2:17.3
Pace
509
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 103 |
December 26, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 8,750 | 2:17.3 | 135 | 764 | 19 |
| 8:20.6 | 1,800 | 2:19.0 | 130 | 747 | 19 |
| 8:09.9 | 3,600 | 2:16.0 | 139 | 777 | 19 |
| 8:12.9 | 5,400 | 2:16.9 | 136 | 769 | 19 |
| 8:25.3 | 7,200 | 2:20.3 | 127 | 735 | 20 |
| 6:55.0 | 8,750 | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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