Lucas Rogers 5750m row
5,750
Meters
26:07.8
Time
2:16.3
Pace
334
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 107 |
November 24, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 5,750 | 2:16.3 | 138 | 775 | 22 |
| 5:26.8 | 1,200 | 2:16.1 | 139 | 777 | 23 |
| 5:25.4 | 2,400 | 2:15.5 | 140 | 783 | 23 |
| 5:26.6 | 3,600 | 2:16.0 | 139 | 777 | 23 |
| 5:30.8 | 4,800 | 2:17.8 | 134 | 760 | 22 |
| 4:18.2 | 5,750 | 2:15.8 | 139 | 779 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.