Lucas Rogers 6250m row
6,250
Meters
29:08.8
Time
2:19.9
Pace
358
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 104 |
November 28, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.8 | 6,250 | 2:19.9 | 128 | 739 | 20 |
| 6:06.9 | 1,300 | 2:21.1 | 125 | 728 | 21 |
| 6:05.0 | 2,600 | 2:20.3 | 127 | 735 | 20 |
| 6:07.0 | 3,900 | 2:21.1 | 124 | 728 | 20 |
| 6:06.7 | 5,200 | 2:21.0 | 125 | 729 | 20 |
| 4:43.2 | 6,250 | 2:14.8 | 143 | 791 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.