Lucas Rogers 5:35 row
1,011
Meters
5:35.0
Time
2:45.6
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 110 |
January 03, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,011 | 2:45.6 | 77 | 564 | 14 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 15 |
| 5:35.0 | 103 | 2:49.9 | 71 | 545 | 14 |
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Workout Graph
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