Lucas Rogers 45:27 BikeErg
20,044
Meters
45:27.1
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 73 |
| Revolution Count | 3347 |
| Power/kg | 1.91 |
| Drag Factor | 73 |
January 04, 2025 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:27.1 | 20,044 | 2:16.0 | 139 | 778 | 73 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 68 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 74 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 743 | 72 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 73 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 810 | 75 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 76 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 799 | 75 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 75 |
| 45:00.0 | 2,229 | 2:14.5 | 144 | 794 | 75 |
| 45:27.0 | 188 | 2:23.6 | 118 | 706 | 69 |
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Workout Graph
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