Concept2 Logbook | Log for Andre Kleijn

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Andre Kleijn

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/24	59:59.0	13,092m	2:17.4	Water	1x Morning row 20 rate to Dam 22-24 rate back to Dock	View workout
10/19/24	50:59.0	10,560m	2:24.8	Water	1x row on Ohio	View workout
10/19/24	20:10.0	5,000m	2:01.0	RowErg	5 k 16 rate 1:57	View workout
10/19/24	38:10.0	10,023m	1:54.2	RowErg	Sat morning foggy 10k 18 rate 1:54 split	View workout
10/14/24	100m	0:17.5	1:27.5	RowErg		View workout
10/14/24	100m	0:17.6	1:28.0	RowErg		View workout
10/14/24	250m	0:46.6	1:33.2	RowErg		View workout
10/14/24	500m	1:41.3	1:41.3	RowErg		View workout
10/14/24	1007m	3:37.7	1:48.0	RowErg		View workout
10/14/24	2010m	7:37.4	1:53.7	RowErg		View workout
10/14/24	2507m	9:33.1	1:54.2	RowErg		View workout
10/14/24	7:12	1,962m	1:50.1	RowErg		View workout
10/14/24	5:15	1,505m	1:44.9	RowErg		View workout
10/14/24	10:00	2,655m	1:52.9	RowErg		View workout
10/07/24	57:51.0	11,951m	2:25.2	Water	1x Evening Row on Ohio	View workout
10/06/24	55:40.0	10,875m	2:33.5	Water	HOTO Lottie McAlice Champ 8k Row down to Start Race 8,000 Row to Dock	View workout
10/05/24	44:31.0	8,788m	2:31.9	Water	HOTO Mixed Quad Race 4,100 Row Back to Dock	View workout
10/05/24	1:02:42.0	10,512m	2:58.9	Water	HOTO Men's Open Double Delayed start of Garmin watch Row Up to Start Race 4,100 Row Back to Dock	View workout
10/05/24	1:12:12.0	11,722m	3:04.7	Water	HOTO Mixed Double Row Up to Start Race 4,100 Row Back to Dock	View workout
10/05/24	1:08:49.0	11,716m	2:56.2	Water	HOTO Mens Open Single Row Up to Start Race 4,100 Row Back to Dock	View workout
10/02/24	56:25.0	11,097m	2:32.5	RowErg	1x Row Allegheny River	View workout
10/02/24	1:04:38.0	11,721m	2:45.4	Water	4x mixed SS 18 SS 20 26 rate 4 k SS 20 SS 16	View workout
09/30/24	59:16.0	13,240m	2:14.2	Water	1x	View workout
09/29/24	1:32:10.0	14,374m	3:12.3	Water	2x training with Steph	View workout
09/28/24	1:09:46.0	13,742m	2:32.3	Water		View workout

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