Andre Kleijn

Log

Date Workout Score Ave Comments Action
11/18/24 30:00 7,827m 1:54.9 View workout
11/18/24 10:00 2,576m 1:56.4 View workout
11/13/24 v5:00/r...2 3,386m 2:12.9 View workout
11/13/24 7:25 1,926m 1:55.7 View workout
11/13/24 18:02 4,678m 1:55.6 View workout
11/13/24 1x30:00/2:00r 7,763m 1:55.9 View workout
11/13/24 2:17 592m 1:55.9 View workout
11/13/24 10:00 2,535m 1:58.3 View workout
11/11/24 10:00 2,481m 2:00.9 View workout
11/11/24 4x250m/2:00r 3:12.8 1:36.4 View workout
11/11/24 4x1500m/3:00r 21:59.1 1:49.9 View workout
11/11/24 10:00 2,522m 1:58.9 View workout
11/10/24 5000m 19:54.1 1:59.4

Erg Circuit 20m
1,000 meter 1:49,4
Squat's 100 45 lbs bar
1,000 meters 1:49.9
Crunches 80
Body weight
1,000…

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11/10/24 v1000m/9:33r...5 5,000m 1:49.3

Erg Circuit 20m
1,000 meter 1:49,4
Squat's 100 45 lbs bar
1,000 meters 1:49.9
Crunches 80
Body weight
1,000…

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11/08/24 2x30:00/2:00r 15,143m 1:58.8

1,000m r20

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11/07/24 20:00 5,029m 1:59.3 View workout
11/07/24 1:53 476m 1:59.0 View workout
11/07/24 20:00 5,183m 1:55.7 View workout
11/07/24 20:00 5,129m 1:56.9 View workout
11/04/24 8658m 33:43.4 1:56.8 View workout
11/03/24 1:08:09.0 12,956m 2:37.8

Head of the hooch
Mix Double with Stephanie

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11/02/24 1:00:51.0 13,008m 2:20.3

Head of the hooch Mix Double Mixed Open 4x

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11/02/24 1:09:25.0 13,000m 2:40.1

Head of the Hooch
Men’s championship 2x
Up to start and race

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10/31/24 5:00 1,355m 1:50.7 View workout
10/29/24 31:22.4 8,018m 1:57.3

Erg 8k r 16
/500m = 157.3

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