Andre Kleijn 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 121 |
December 17, 2024 19:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 17 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 17 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 18 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 17 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 18 |
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Workout Graph
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