Andre Kleijn 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 121 |
December 17, 2024 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 18 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 18 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 |
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Workout Graph
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