Andre Kleijn 7:40 row
728
Meters
7:40.4
Time
5:16.2
Pace
40
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 6 |
| Stroke Count | 53 |
| Drag Factor | 122 |
December 05, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 728 | 5:16.2 | 11 | 338 | 6 |
| 2:00.0 | 213 | 4:41.6 | 16 | 353 | 8 |
| 4:00.0 | 295 | 3:23.3 | 42 | 443 | 9 |
| 6:00.0 | 220 | 4:32.7 | 17 | 359 | 9 |
| 7:40.4 | 0 |
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Workout Graph
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