Andre Kleijn 10:00 BikeErg
5,220
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 88 |
| Revolution Count | 880 |
| Power/kg | 2.9 |
| Drag Factor | 71 |
December 09, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 88 |
| 2:00.0 | 973 | 2:03.3 | 187 | 942 | 83 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 88 |
| 6:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 89 |
| 8:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 91 |
| 10:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 89 |
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Workout Graph
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