Andre Kleijn 10014m row
10,014
Meters
39:55.2
Time
1:59.5
Pace
666
Calories
172
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 16 |
| Stroke Count | 655 |
| Drag Factor | 124 |
December 16, 2024 18:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.2 | 10,014 | 1:59.5 | 205 | 1004 | 16 | 172 |
| 15:57.1 | 4,000 | 1:59.6 | 204 | 1003 | 16 | 166 |
| 15:59.9 | 8,000 | 1:59.9 | 203 | 997 | 16 | 172 |
| 7:58.2 | 10,014 | 1:58.7 | 209 | 1019 | 16 | 179 |
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Workout Graph
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