Andre Kleijn 8:00 BikeErg
4,169
Meters
8:00.0
Time
1:55.1
Pace
143
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 87 |
| Revolution Count | 694 |
| Power/kg | 2.89 |
| Drag Factor | 73 |
November 23, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,169 | 1:55.1 | 229 | 1089 | 87 | 156 |
| 2:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 84 | 148 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 86 | 154 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 86 | 156 |
| 8:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 92 | 168 |
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Workout Graph
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