Andre Kleijn v5:00/r...2 row
3,797
Meters
15:00.0
Time
1:58.5
Pace
255
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,797 |
| Overall Time | 15:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 125 |
November 30, 2024 08:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,797 | 1:58.5 | 210 | 1023 | 18 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 18 |
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Workout Graph
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