Andre Kleijn 5004m row
5,004
Meters
18:09.9
Time
1:48.9
Pace
372
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 125 |
November 30, 2024 08:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.9 | 5,004 | 1:48.9 | 271 | 1232 | 24 |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 24 |
| 7:15.4 | 4,000 | 1:48.8 | 271 | 1233 | 24 |
| 3:36.7 | 5,004 | 1:47.9 | 278 | 1258 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.