Andre Kleijn 45:00 row
11,454
Meters
45:00.0
Time
1:57.8
Pace
775
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 16 |
| Stroke Count | 724 |
| Drag Factor | 134 |
November 26, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,454 | 1:57.8 | 214 | 1035 | 16 |
| 9:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 16 |
| 18:00.0 | 2,279 | 1:58.4 | 210 | 1024 | 16 |
| 27:00.0 | 2,292 | 1:57.8 | 214 | 1036 | 16 |
| 36:00.0 | 2,298 | 1:57.4 | 216 | 1042 | 16 |
| 45:00.0 | 2,330 | 1:55.8 | 225 | 1074 | 16 |
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Workout Graph
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