Andre Kleijn 8:00 BikeErg
4,077
Meters
8:00.0
Time
1:57.7
Pace
137
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 85 |
| Revolution Count | 679 |
| Power/kg | 2.7 |
| Drag Factor | 73 |
November 23, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,077 | 1:57.7 | 214 | 1038 | 85 | 149 |
| 2:00.0 | 979 | 2:02.5 | 190 | 954 | 81 | 144 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 84 | 148 |
| 6:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 86 | 149 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 89 | 157 |
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Workout Graph
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