Andre Kleijn 8:00 row
2,162
Meters
8:00.0
Time
1:51.0
Pace
155
Calories
167
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 124 |
November 23, 2024 17:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,162 | 1:51.0 | 256 | 1180 | 22 | 167 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 22 | 159 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | 166 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 23 | 171 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.