Andre Kleijn v5:00/r...2 row
3,917
Meters
15:00.0
Time
1:54.8
Pace
272
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,917 |
| Overall Time | 15:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 150 |
December 02, 2024 18:01:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,917 | 1:54.8 | 231 | 1094 | 19 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 17 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 20 |
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Workout Graph
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