Andre Kleijn 10:00 row
2,475
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 122 |
November 27, 2024 18:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 16 | 135 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 16 | 128 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 17 | 132 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 17 | 135 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 17 | 141 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 16 | 143 |
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Workout Graph
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