Matt Whitehouse
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/24 |
15x0:30/0:30r |
1,768m |
2:07.2 |
SkiErg |
View workout
|
10/16/24 |
20:00 |
4,605m |
2:10.2 |
RowErg |
View workout
|
10/14/24 |
v200m/2:22r...3 |
600m |
2:13.5 |
SkiErg |
View workout
|
10/11/24 |
20:00 |
4,423m |
2:15.6 |
RowErg |
View workout
|
10/08/24 |
15x0:30/0:30r |
1,858m |
2:01.0 |
SkiErg |
View workout
|
10/08/24 |
20:00 |
4,403m |
2:16.2 |
RowErg |
View workout
|
10/04/24 |
20:00 |
4,236m |
2:21.6 |
RowErg |
View workout
|
10/03/24 |
v200m/0:30r...10 |
2,000m |
2:15.3 |
SkiErg |
View workout
|
10/01/24 |
v200m/1:27r...5 |
1,000m |
2:13.9 |
SkiErg |
View workout
|
10/01/24 |
10:05 |
2,153m |
2:20.6 |
RowErg |
View workout
|
09/30/24 |
30:00 |
6,844m |
2:11.5 |
RowErg |
View workout
|
09/25/24 |
7x0:30/0:30r |
821m |
2:07.8 |
SkiErg |
View workout
|
09/23/24 |
30:00 |
6,448m |
2:19.5 |
RowErg |
View workout
|
09/20/24 |
v200m/1:35r...5 |
1,000m |
2:14.9 |
SkiErg |
View workout
|
09/19/24 |
v200m/1:42r...7 |
1,400m |
2:12.6 |
SkiErg |
View workout
|
09/19/24 |
20:00 |
4,433m |
2:15.3 |
RowErg |
View workout
|
09/16/24 |
v150m/1:39r...3 |
450m |
2:16.1 |
SkiErg |
View workout
|
09/16/24 |
20:00 |
4,388m |
2:16.7 |
RowErg |
View workout
|
09/13/24 |
3x1:00/1:00r |
807m |
1:51.5 |
SkiErg |
View workout
|
09/13/24 |
20:00 |
4,404m |
2:16.2 |
RowErg |
View workout
|
09/11/24 |
v200m/1:42r...6 |
1,200m |
2:12.7 |
SkiErg |
View workout
|
09/11/24 |
25:00 |
5,469m |
2:17.1 |
RowErg |
View workout
|
09/10/24 |
11:07 |
2,495m |
2:13.8 |
RowErg |
View workout
|
09/09/24 |
v150m/2:03r...6 |
900m |
2:12.5 |
SkiErg |
View workout
|
09/09/24 |
20:00 |
4,354m |
2:17.8 |
RowErg |
View workout
|