Matt Whitehouse 15:05 row
3,176
Meters
15:05.0
Time
2:22.4
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 103 |
March 18, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,176 | 2:22.4 | 121 | 716 | 27 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 15:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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