Matt Whitehouse 20:00 row
4,363
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 144 |
June 15, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 26 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 25 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 26 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 27 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.