Matt Whitehouse 1x0:30/0:30r SkiErg
119
Meters
0:30.0
Time
2:06.0
Pace
7
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 162 |
| Overall Time | 1:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 83 |
December 30, 2024 06:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 46 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 46 | |
| r43 |
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