Matt Whitehouse 25:00 row
5,205
Meters
25:00.0
Time
2:24.0
Pace
290
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 153 |
June 12, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,205 | 2:24.0 | 117 | 702 | 25 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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