Matt Whitehouse 15:06 row
3,324
Meters
15:06.5
Time
2:16.3
Pace
194
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 119 |
March 24, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,324 | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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