Matt Whitehouse 30:00 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 112 |
January 06, 2025 06:15:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 752 | 27 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 27 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 28 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 27 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 |
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Workout Graph
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