Matt Whitehouse 25:00 row
5,504
Meters
25:00.0
Time
2:16.2
Pace
320
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 116 |
December 28, 2024 07:48:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,504 | 2:16.2 | 138 | 776 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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